Monday, September 23, 2013
Pesky Sleep Habits
As I'm awake way earlier than I usually am, I can't help wishing I was asleep like most people, but I can't help it. Lately, I've had trouble sleeping for whatever reason. I go to sleep early, and I wake up early, or when I sleep late, I still wake up early. Every time it happens, I can't go back to sleep, almost as if I have insomnia. I'm not surprised this happens since weird sleeping habits run in my family, but it's a struggle when you have to go to school, or just need a good night's sleep to get over what's on your mind. I'm hoping my habits change, but at the same time, I'm hoping whatever is on my mind takes a break. I've had enough stress as it is, and don't need lack of sleep to be one of the new contributing problems. Life is tough, but at least I can say, only 3 months left of school.
Labels:
Habits,
Life,
Psychology,
Sleep,
Stress
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